Recent Content by caz123456

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    What have you eaten today? (Low carb forum)

    I've had 2 coffees with semi skimmed, 2 green teas, 2 apples, home made veg & lentil soup, and 4 sausages, mash, broccoli and gravy.
  2. C

    Eating-window Sunrise to Sunset IF regime

    This is really interesting.
  3. C

    Green tea - the good, bad and plain ugly

    It's good to know about the many benefits green tea has. I'm not keen on the taste, but as long as I don't over steep it it doesn't taste bitter.