I will be training with a friend who has been doing some research into type 1 diabetic training etc. But the diet is obviously key.
Thanks for all the posts so far. Its been very useful
Sent from the Diabetes Forum App
Hello pretty new on here. Ive been diabetic type 1 since 1999. And now im looking to start gyming it up to gain definiton and getting fitter. Does anyone have any suggestions for the best gym programme and diet to use with diabetes to achieve this?
Any help is appreciated
Cheers
Sent from the...
Hi
I am a type 1 diabetic and looking to start going to the gym. Just to shed a little weight and tone up a bit.
Has anyone got any advice on dietry requirements and the best programs to follow?
Any help is appreciated
Many thanks
Sent from the Diabetes Forum App