Recent Content by filly

After last night 7.3 this morning.:cool:

4.50pm

Coffee and unsweetened almond milk x 2 Keto Tortillas Butter and tomatoes and chicken. TOO MUCH. Followed by too many Apricots....shan't buy them again! Cottage cheese Blood sugar 9.4 late this evening. That was the blooming fruit.

Ate before bed/tuna....8.5 a,m

Coffee and unsweetened almond milk x2 Tea Cheese and onion Omlette Coffee and cream Smoked salmon

4.45pm

No idea 9.0

Coffee and unsweetened almond milk x 2 Ham and coleslaw and tomatoes Homemade Keto vanilla ice cream Smoked salmon

5.15pm

7.2

Yum Yum

Coffee and unsweetened almond milk x 2 Gouda x 3 Tomatoes Harissa Lamb Rump Coleslaw and tomato Smoked salmon

5.10PM

8.4 too many strawberries, no doubt!

Wish I could stick to 5! Enjoy....