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Recent Content by filly

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    What have you eaten today? (Low carb forum)

    Coffee and cream Red salmon Balsamic vinegar Tomatoes Stir fry veg beef and chicken. Mini pancake roll
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    ‘Stop Eating After 7pm’ Challenge

    5pm
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    What have you eaten today? (Low carb forum)

    Coffee and cream Cottage cheese Ham Smoked salmon
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    ‘Stop Eating After 7pm’ Challenge

    5pm
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    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Ate late before bed..... 5.5 this morning:happy:
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    What have you eaten today? (Low carb forum)

    Coffee and cream Ham Tzeki Tomatoes Cheese x 2 Yogurt
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    ‘Stop Eating After 7pm’ Challenge

    4pm
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    What have you eaten today? (Low carb forum)

    Coffee and cream Coffee and unsweetened almond milk Cottage cheese Milk Lolly Smoked salmon
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    ‘Stop Eating After 7pm’ Challenge

    5pm
  10. F

    What have you eaten today? (Low carb forum)

    Coffee and cream Mixed Berries and sour cream Cheese for most of the day!!
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    ‘Stop Eating After 7pm’ Challenge

    6.30pm
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    Weekly weigh in - Fridays

    Lost 5.4lb 225.6lb
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