Recent Content by Gsp

I am T2 for nearly 10 years. My sugar levels are normal most of the time with low carb diet and exercise. I am not on any medication. I am thinking even my glucose levels are normal unless I occasionally eat some carbs is it good to take metformin to help in the long run on insulin resistance...

Will check with the doctor

Hi all, I am type 2 for 9 years. I mostly follow Keto diet. Manage my sugar level well with diet and exercise. Recently I started getting pinching pain in the upper stomach near the left side of the bottom right rib. If I bend to lift something I get pulled muscle strain in the upper stomach...

Hello everyone Was little out of control on LCHF diet here and there. But back on track fully now. Got my blood test results today. HbA1C was 5.7. Hoping to do better next time. Chol 5.2 TRIG 1.4 HDL .95 LDL 3.6 Chol/HDL 5.5 Non HDL 4.3 Doctor does not have concern on Cholesterol reading...

Hi All How long are you on LCHF diet ? This is to get some inspiration for me to stay on the course.

Hi Jo/daisy1 Thank you for the details. As I heard metformin help reduce insulin resistance thought is it worth taking it for that purpose. Gsp

Hi All I am new to this forum. First thank you all for great contribution in this forum. I am T2 for last 6 years and manage it by diet ((LCHF) and exercise. My HbA1C is always below 5.5. I am not taking metformin. Is it beneficial taking metformin for diabetics even though not required for...