Recent Content by jahusba

I use courgettes too, use a potato peeler to slice thin strips for taglietelle or a julienne peeler for spaghetti/noodles

I'm a bit upset to hear this about lard as I've been using it for a few months now. I feel like I've been poisoning my family after I had assured them that Lard was better for them than the oils we had been using. Recently I've not been so sure on what's good and what's not because I keep...

Pysillium husk capsules, H&B

You shouldn't be hungry Stuart, are you eating enough fat? Jane :)

Hi, I know cramp has been discussed before but after a terrible bout last night just wanted to ask this. Unlike others ,I don't actually suffer with it unless I fall off the wagon. Last evening was a prime example:- long day at work, nothing prepared in advance ( I know, big mistake) had to...

I got a Tesco voucher in the post today to try Almond Breeze for free. Jane :)

How about cheesecake with berries, egg custard or muffins? Jane :)

I got a small bottle to try from Morrisons (£3.99) today. I've been looking for an alternative to olive oil because I don't like the taste. Jane :)

Set alarms for water too, you need to drink plenty with this way of eating Jane :)

I've always read your posts with interest Libby and found them inspiring and motivating because you struck a chord with me a long time ago (on another site) with a post about being a carb addict. I've been struggling with my low carbing for a while. Usually do brilliant 'till lunch time then...

Are you drinking LOTS of water? Jane :)

Thankyou Hana, I've been wanting to try something other than mayo. I don't like the taste of Olive Oil, what other oil can I use?Groundnut? Jane :)

Shakes are a good breakfast when you haven't much time. They don't cause me to spike at all. I get mine from H&B, they are low carb and I usually add a glug of cream to make them even more satiating.I usually wait till they're half price, flavours are choc.(which you can also make into a hot...

I bake mine in the oven with sweetener and a knob of butter, goes nice and sticky. I heard it's nice, after stewing, to put it in a sugar fee jelly before setting? Jane :)

I have the golden brown rash too :o just thought it was sun damage/age Jane