Recent Content by Jo123

They sound amazing, I'd appreciate the recipe too please.

You're welcome . It is dearer but worth it! Either the 1 or 2 litre is on offer at Tesco, and the 2 litre never goes off and I only use it for my tea.

Hi, I buy lactofree semi skimmed milk, tastes like normal milk and it's lower in carbs. It's got 2.6 gms carbs per 100 mls. Currently on offer at Tesco, it keeps well.

Do you like curries? Waitrose do some lovely curries with all natural ingredients the chicken sag masala and chicken jalfrezi are low carb. I just serve them with vegetables not rice, you could use frozen veg. Sainsburys do a nice bag of frozen grilled vegetables which are low carb, nice with a...

Just to update this thread my kidney function dropped again with my next test so it went down 11 points in 5 months. My gp told me to cut my protein consumption massively, booked me for an ultrasound, 3 monthly blood tests and another test for protein in my urine and she was rather pessimistic...

Having a couple of friends in their 60's, both otherwise well, who died of pneumonia I got the vaccine at 65. No side effects.

They have discontinued it -so annoying. Obviously not making enough money. Tesco have this...

I broke my ankle wearing walking shoes! So now I always wear my scarpa walking boots which have ankle support. For walking on flat ground I wear comfortable running trainers.

https://www.tesco.com/groceries/en-GB/products/315843851?sc_cmp=ppc*GHS+-+Grocery+-+New*MPX_PMAX_All_OT_All+Products_Online+Budget_1012764**315843851*&gclsrc=aw.ds&gad_source=1&gad_campaignid=18443499494&gbraid=0AAAAADiyNat95mwrW9v2t3h0dr3MCXZFa&gclid=EAIaIQobChMI4pKboNTzjQMVYJZQBh3fSylNEAQYASABE...

I hope it works for you Ian.

@IanBish , did you give up caffeine completely for that week?

I had this, my sympathies it is horrid. I resolved mine by giving up caffeine plus I can't even drink decaffeinated coffee, that sets it off too. Also my home made kefir. I know you said its not caffeine but I found it took about a month of no caffeine to go completely. I'm OK with a few drinks...

I don't need to lose weight however I can eat more when I exercise a lot. Just come back from a week's hill walking where I eat more than usual and had a glass of wine in the evening. No weight gain at all.

My husband and I have travel insurance through Philip Williams insurance brokers. Although I'm not diabetic (was pre diabetic and have maintained normal blood glucose ever since) I have other medical conditions. Prices are very good and we have claimed twice over the years with no issues. I've...

I've noticed at this year's renewal that travel insurers medical underwriters are now adding if you've visited the gp for anything in the past 12 months in addition to everything else! Make sure you declare everything. On a second point I don't know why this forum bans recommendations. It's...