Recent Content by john1957

  1. J

    What was your fasting blood glucose? (full on chat)

    5.5 just now for me
  2. J

    Breakfast.....cereals

    I have porage along with a piece of fruit
  3. J

    Win some lose some...home made chocolates

    I buy 85% coca chocolate from my local Aldi.
  4. J

    Extremely worried and depressed.

    You need to speak to someone your doctor or dietician. My bood sugars rose from 48 to 121. I have been refered to my local hospital
  5. J

    40 Years Wed...

    Good luck in the future
  6. J

    Reversing Type 2 diabetes

    I agree with what you said ichman everyone is different
  7. J

    First Time Post

    Never give up Matt hopefully someone can give you some good advice.
  8. J

    Type 2 Is it possible to reduce HbA1c levels by losing weight ANYWAY u can

    Try eating less carbs and maybe if you do not already, exercise.
  9. J

    Which Food Supplements Do You Take?

    I take no food supplements. The food i eat is ok for me.
  10. J

    Hello from Houston!

    Hello micamica1941, you will get some good advice on this site. Sent from my GT-I9505 using Diabetes Forum mobile app
  11. J

    Fasting for Autophagy

    Stick to water cream contains milk carbs
  12. J

    just seen DN for first time

    Sound advice
  13. J

    Is the Android app broken?

    Working for me ok
  14. J

    Decision to abandon LCHF just for Christmas

    Who cares if it is Christmas just enjoy the festive season go on have some. The Festive season comes around ounce a year. Just eat and drink what you like.
  15. J

    Heart Rate above 100bpm

    If you have a high bpm your bp is maybe a bit high
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