Recent Content by JTL

When I'd had enough of Metformin I didn't ask for permission. I did some research and decided to stop it. Since then I've done what I have to do through diet and that means I've actually added more foods than I've removed and I'm doing pretty good. Same with Statins I did some research and...

I'm so glad I gave up telly!:eek:

OK I'll leave it here...

Yes at least your musical contribution had some connection to the topic but mine...?

Sorry.

Romeo is Bleeding...

See how a topic can go astray when people like me answer? You started it.

Just cos you got me started on YouTube for the evening!

Love it! I'm going to have to explore this guy.

Just go with the flow is my advice. You'll be told if you're in the wrong place or not. The place is full of people who were once strangers to this place and to each other so don't worry.

When I first ditched the Metformin without asking my doctor my glucose levels were up and down and all over the place for about ten days then they settled down. I started and am still taking EVOO twice a day. Root ginger thinly sliced with whatever I'm having for breakfast. Juice of half a...

That roast dinner was delicious!

Nothing since breakfast which consisted of a small drink of EVOO and a heaped teaspoon of peanut butter. About to have a chicken Sunday dinner.

For me it goes back down a lot quicker.

I figured out a trick with the recooked rice thing. Chilling cooked rice and recooking it turns it from high carb to resistant starch but it's often to much messing about for Mr lazy here so... I've started buying the rice you put in the microwave for two minutes. It's obviously cooked rice...