Hi all. I started about 6 months ago and lost almost a stone over the period even though I wasn't overweight to begin with and definitely didn't want to lose that much weight. I usually test in the morning around 8am before breakfast. I don't think I am doing anything differently than at the...
Hi. I've been following a LCHF diet and it really seemed to be helping with my readings but over the last few weeks my readings have been going back up. My morning readings are 10s or 11s which is higher than before I started on the diet. I've been eating much the same things but I'm now...
Thanks for all the information. I must confess that I have never heard of LADA not to mention GAD and cpeptide! Is it harmful to stay on the low carb diet until I find someone that will test me for these?
Thanks everyone for your help. I have been eating avocados and some nuts and cheese but I'll try to increase that a bit and see if I can stop the weight loss.
Hi. I'm new to all this but have seen recommendations for the low carb diet. I started reducing my carb intake a few months ago and find that it has helped my blood sugar readings. My problem is that I wasn't overweight to begin with and have lost almost a stone in that time. I'm 5'6" and am...