Recent Content by KathyFrance

I need help I think. I went to Carb Manager last night for the first time and loaded up all that we'd eaten for the day. I am not good with weighing/calculating/figures and am not sure if I am doing wrong here. If I am doing wrong, can someone tell me what I need to adjust (in easy language) Merci

Loving the pinned Low Carb list at the top of this thread. Thank you, it's carnivore heaven :)

Over the weekend I was given some a large Wild Boar fillet. Will be shoving it in the oven soon and hope I cook it correctly. It's leaner than pork. Having a major hunger morning today.

Really enjoying Cauliflower in this diet. The rice was okay....but the mash is wonderful and will make Cauliflower Cheese today as an alternative.

Hello, Last week I decided we'd go Low Carb/Keto at last. We've been 16:8ers for several years. I made this Cauliflower Mash the other day and it was fab. There was some leftover which we had the following day and it was even better. I think making it a day ahead might be a good plan...

Dinner (middayish) Chipolatas, Shredded cabbage seasoned and fried in butter, Mushrooms fried in butter and leftover mashed cauli and sauce from yesterday.

Thank you. I love creative cooking.

Thanks for your input. We both need to be Low Carbing. He's not yet being treated for Type 2 but is having regular blood tests to keep an eye on him. Both of us morbidly obese. I was going to do curry today BUT have used all my cauliflower up making cauliflower mash :( I didn't add chilli to...

Chicken Breast with skin from roast chicken. Cauliflower mash with Mascarpone, Butter, Parmesan and seasoning. Curried sauce with, coconut milk, Mascarpone and cream. I get the impression I am enjoying this more than OH is :D Supper: Mozzarella Tomato salad, Avocado, Slice of ham wrapped...

Lunch today, 2 halves Avocado stuffed with Mascarpone cheese and crushed walnuts. 8 pieces of bacon wrapped cheese. Tonight, Organic, grass fed Pork shoulder chop, full fat Creamed Spinach with cream and Mascarpone, Brussels fried in butter and Lardons. Yum :)

16 hours fasting and sorry, 8 hours eating window. I meant 16:8 and got muddled with 5:2 Doh!

We had lasagne today as I'd promised to make it for lunch to take to daughter's new house. I'm not going panic. Have lost 1 kilo since a couple of weeks ago however worryingly have gained a Visceral Fat point! Hope that balances out soon.

I think it's quite obvious I don't know which is why I was asking.

No, I have been on steroids for the same time I have been an IF, so put weight on. Blood sugar remains stable with meds and I don't check it myself but have regular blood tests. Looking forward to discovering (fingers crossed) that cutting carbs will cause some weight loss but also, more...

Zoodles, Courgetti non merci. I feel short change my Courgettes.