Recent Content by Keith R

  1. K

    Had a blood glucose test last week...

    Hi Paul I can assure you there is a great opportunity for YOU to take control of your BG levels. This site is full of ideas. I have also had some success using my own design of control (see below). I had a random test of around 12 last month (at GPs) and have an official fasting test on...
  2. K

    how high and how low have you been?

    As a new member this is very interesting to find a range of results. Most of the web pages simply quote NICE guideline figures. I have only been testing for a couple of weeks with a high of 15.6 (1hr after self administered OGTT) and a low of 2.5 (during a run). I was a little surprised at the...
  3. K

    Introduce Yourself: Answer Some Personal Questions

    Hi Everyone, My name is Keith, I am 57 years old, semi retired, married with 2 children. I recently had a random blood test which appeared to shock my GP. He looked up from his computer screen and said he would have expected to see a rather overweight person sitting next to him, or a...