Recent Content by kingsman

ThankYou for all your comments,appreciated. Its now been 4 weeks since I started this diet.I have lost 2 stone in weight and reduced my blood sugar readings for fasting average; 4.8mmol and 2 hours after meals 6.2 mmol. I then put it to the test and went and indulged ,binged myself in chocolate...

Is anyone on this T2 Diabetes reversal diet ? Anyone it been a success for? Results etc.. I started 4 days ago with dramatic results so far. Lowered fasting blood sugars to 5.7,lowered blood pressure,lowered weight.