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Recent Content by kusadasi

  1. K

    Eating Out

    hi, I go for a couple of wine and grill fish with broccoli or tuna salad and in both add some good mustard. enjoy your meal
  2. K

    Eating Out

  3. K

    Share Your Progress!

    Thanks to the Forum, that answer many of my questions, in the last 6 months I lost 8 kilos (from 88 to 80), my 1AC from 5.7 to 4.87. My total cholesterol 118, HDL 49, LDL 57 and trigl. 64 and the best: I feel great Thanks a lot
  4. K

    What was your fasting blood glucose? (with some chat)

    Hi: 4.0 ready to walk by the seaside
  5. K

    What was your fasting blood glucose? (with some chat)

    4.O, VERY HAPPY.
  6. K

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Thanks a lot. I am in low carb diet-less than 100 per day- and the results are fantastic. all the best
  7. K

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Fasting: 3.9
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