Recently I was afflicted with a very serious urine retention problem.
I was going to the toilet like every 30 mins and only managing a few drops in spite of a bloated bladder.
I thought reducing water intake will reduce my trip to the toilet. This must have aggravated my sugar level. I'm type 2...
I have the greatest of difficulties cutting down on fruits.
Am trying to find the least damaging fruit for type 2.
The more I read, the more confused I become.