Can anyone explain why I do this to myself ...I love low carb eating and feel great when I'm on it ..Then I go through a time when I eat for England. ..why can't I stay on track???
Hello I have never been into cooked breakfast and usually had yogurt and fruit but recently my son gave me some whey powder. I make a shake with soya milk. Can you tell me if this would be classed as low carb???
I prefer yogurt for breakfast. My question is can I eat coconut flavoured Greek style or must it be plain???
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Hello chook my Dr pretty useless too. Just doing bit myself but would love to get off this insulin. I am just taking baby steps and hoping I get it right . I appreciate any help I can get
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I'm on metformin/Empagliflozin /insulated and liraglutide I must admit I'm not sure how to go on. I have never had a hypo and the thought terrify me. I know I need to reduce my insulin but not sure by how much.
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