Recent Content by Looseboy

Only been once but loved it Dovedale and Tissington trail . Wonderful part of the world Enjoy

Over what period of time would you think these are required to be maintained before a medical professional would agree with a remission diagnosis?

Thanks I will check it out [emoji106]

Thanks for the link. I will have a look at them when I get out over the 10K and achilles niggle. I too am thinking half marathon in October. Good luck

Still trying to run while fasting for my longer weekend runs . PB for parkrun this week and managed 6.7 miles last week. A little niggle in my achilles stopping me from stepping up the distance and frequency of running. Running is very new to me and I love trails . I am coming he the Solomon...

Thanks @There is no Spoon I am currently doing 10k in circa 55 minutes so generally around 15 minutes before I finish I can feel sluggish. I will try the meal before to see how I get on. I am just conscious this may still not be enough as I look to double the distance I am running. So still...

Hello everyone I am 1 year into my T2 diagnosis and diet controlled. I now enjoy running and have progressed steadily from walk/jog parkrun to 10k running. Next step is a half marathon training and my question is around fuelling for longer runs. So far I have been ok with nothing before a...

I am thinking of having a health assessment at either Nuffield or BMI as I get a discount on my health insurance. Anyone had any experience of these or recommend one over the other? Basically I am after a bit of a full body MOT and wondered if these were any good.

I have just purchased it as I would like to rebase myself one year in and remind myself of why I was so strict to begin with when diagnosed 1 year ago. I will review once digested [emoji16]

Decide where you are aiming to be in he LCHF spectrum . Are you going to eat to your meter? Do your research. I have full fat in my tea and occasionally if I am thirsty and don’t want water / after a run. Welcome and good luck with your diabetic journey . Great advice on here , review it all...

Your not the first. Certainly won’t be the last. But at least you, me and everyone else who fell off the wagon now have a valuable reminder of what works and what does not work for our own bodies. Just found out I have a 7lb gain so far after to many little treats [emoji51] I am now looking...

Thanks @Mbaker let’s hope so. I will happily live in remission. It has given me a big kick up the backside and I am a lot more active than I have ever been.

Thanks @Guzzler fan of the A-Team by any chance [emoji16]

Cheers @bulkbiker so far so good [emoji106]

Hello everyone I have become more a lurker than an active member as I am not a big participator in social media ( makes me anxious don’t know why)but wanted to share my latest update with the crew. Things are still going well with the LCHF way of life, all be it a little more relaxed[emoji51]...