M.A.R.

I’m sorry but lwk confused rn…

This is what my diabetologist asked me to do to evaluate my diabetic profile. I thought about posting it in the "success stories"...

I do a weekly batch of porridge in the slow cooker that uses steel cut oats, water, chia seeds and milled flax, Divvied up (using scales...

Hi Tony, Thank you for your thoughtful reply. I did not take it as rude or judgmental. Eating two alfajores is certainly not part of...

This is a song by Luis Alberto Spinetta, one of the greatest musicians and poets in Argentine rock. It is called “Against All the Evils...

Just to add to that and the way i think......... I do over do it at times but this usually involves potatoes. They are tricky customers...

Hi As a type 1 for over 50 years and i often lurk about early doors on this site in the UK and i came across your post or more...

Today I had to go to the clinic for a check-up (a diabetes test) and, naturally, I went while fasting; at 7:00 a.m., my fasting level...

I consume chia seeds in my bread.

Please, if the forum allows it, give me the address of that page where they publish bread recipes.

I haven't heard of that one! I do know that the lower the GI, the more carbs we can tolerate (and, of course, many low GI carbs have...

Ms. Red Boots, I need to find out if canary seed flour is available on the market; it must be excellent for diabetics.

You can also make bread - I have - with soaked chickpeas and psyllium husks. And, which I haven't yet tried, with lentils. There's a...

I wanted to test my glucose response to a meal, so I prepared two sandwiches: one with tomato and the other with sardines. The tomato...

Wheat-free bread made in a bread machine. On September 8th, I ran a new bread test using 350 grams of flour. This time, I combined...