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M.A.R.
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    • M.A.R.
      They say the stars outlast us all Eternal sentinels on high But i have sought their silver hearts And wonder if, perhaps, they die...
    • M.A.R.
      M.A.R. posted a new thread.
      It could be a poem or the lyrics to a song you like. Here is a song from the 70s by Moris: "El oso" (The Bear). I lived in the forest...
    • M.A.R.
      The bread I made today uses whole wheat flour and chia flour. Dry ingredients: 230 grams of chia flour and 230 grams of whole wheat...
      • Pan harina integral y de chia 1.jpeg
    • M.A.R.
      M.A.R. reacted to Lamont D's post in the thread Information for newbies and basic stuff. with Informative Informative.
      Hi and welcome to our forum. Reactive Hypoglycaemia, the basics! What is Hypoglycaemia? Hypoglycaemia is in response to your blood...
    • M.A.R.
      M.A.R. replied to the thread DNA test.
      However, it is said that they are of little use for health: they have "low predictive power" for diseases like diabetes and do not...
    • M.A.R.
      M.A.R. replied to the thread DNA test.
      It addresses whether a person can modify their behavior to avoid a disease detected via DNA analysis. I had one done in 2022 with Genera...
    • M.A.R.
      M.A.R. replied to the thread DNA test.
      When you take a DNA test, you have to swab the inside of your mouth to collect saliva. A Spanish journalist played a trick on them and...
    • M.A.R.
      M.A.R. reacted to laharvey999's post in the thread Metformin with Hug Hug.
      I have been a t2 for 23 years I have been on metformin for at least 20 years. I have gallstones and cannot have the op unless my HBA1C...
    • M.A.R.
      M.A.R. posted a new thread.
      In 2022, I had a DNA test. The good thing about this isn't that it tells you who your ancestors were, but that it alerts you to diseases...
    • M.A.R.
      Since I started eating homemade bread, I've discovered that it not only nourishes you but also provides other benefits. For example, it...
    • M.A.R.
      M.A.R. replied to the thread Pain under the ribs.
      Well, I think you're both largely right, but I'm not going to tell the doctor what I did. I'm not going to put my head on the line to...
    • M.A.R.
      M.A.R. replied to the thread Pain under the ribs.
      We agree, the ambulance is very important for serious cases, but I wasn't asking for candy, I was asking them to check my glucose, which...
    • M.A.R.
      M.A.R. replied to the thread Pain under the ribs.
      For the past three days, I've been having three cups of coffee for breakfast. Coffee dehydrates you and makes you want to drink a lot of...
    • M.A.R.
      M.A.R. replied to the thread Pain under the ribs.
      What happened today: The last time I pricked my finger was on June 24th, fasting. It read 119, which in the UK would be about 6.61 (you...
    • M.A.R.
      I had steak and salad. I used to like lasagne, but it isn’t good for my blood sugars, now.:(
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