Recent Content by Mcleanmr

please count me in

Yes, I have my tea around 6:30pm then snack from 9pm onwards on anything, just want to stop it

Just started, bought a blood test kit and will keep you all posted with my results

Yes same here have tea at 6:30pm then pick from 8pm onwards I will join you ?

For me I think its more than that, I have a crave to eat and whilst I have had a sufficient tea still feel I need more but really going to try and give this ago

Like but unfortunately I have stents 5 of them so chicken skin etc is not good for me has to ne the good fats

Averaging 8.4 in a morning why

Is that what it is as mine is that and sometimes more, my concern is that I don't want to lose weight

Feel the same, type 2 but also have coeliac disease "no gluten" Feeling tired and lethargic so bought kit to test my blood sugar levels . Started recoding morning levels This month average about 8.4. Would love somebody to Point me in the right direction about a good diet but not to lose weight...

Have only just come to terms that I need to work on this as I have been neglecting myself and my Type 2 has got worse Dont want to lose weight but eat better, this morning was 7.2 still not there :{

Not good fasting 7.2 trying to get it down just started logging it and no I dont want to lose weight

8.1 this morning

Sounds great, I dont want to lose weight but need help on maintaining my weight but reducing sugar levels

Do not want to lose weight but all the diets seemed to be aimed at this, is there such a low carb diet that you don't lose weight also have stents but at present fit