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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)
- Thread starter equipoise
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oldnevada
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G'Day from Montreal. My waking BG this a.m. is 4.9 mmol/L. (08:00hrs EST)
My two main meals yesterday were fish, Halibut and Salmon Steak and about of cup of vermicelli.
My two main meals yesterday were fish, Halibut and Salmon Steak and about of cup of vermicelli.
LivingLightly
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Welcome to the forum and this FBG thread for type 2 diabetics @kezzaGood. We're pleased you could join us.
LivingLightly
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Welcome to the forum and this FBG thread for type 2 diabetics @kezzaGood.
We're pleased you could join us.
filly
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6.7
LivingLightly
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Tuesday, 4.6 mmol on waking at 6.00 am.
Silver Hammer
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6.1 this morning
Maxwell
Maxwell
JanetMcDowell
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5.4 this morning
flonvic
Well-Known Member
7.4
Feel the same, type 2 but also have coeliac disease "no gluten" Feeling tired and lethargic so bought kit to test my blood sugar levels . Started recoding morning levels This month average about 8.4. Would love somebody to Point me in the right direction about a good diet but not to lose weight.7.8
Any ideas
oldnevada
Well-Known Member
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- Montreal, CANADA
- Type of diabetes
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- Sugar, in all it's iterations.
G'Day from Montreal. I woke to a BG of 4.7 mmol/L this a.m. 05:30 hrs EST
Odd cause I had a cup of mashed potatoes with chopped tomato late in the evening. But I fasted most of the day save for my regular one cup of oatmeal with blueberries for breakfast.
Rough, restless sleep last night. Headaches. Prob cause I don't have any coffee and I'm guzzling tea with lime. (no sugar of course)
I must really becoming insulin sensitive with this low readings. Hmmmmm
Odd cause I had a cup of mashed potatoes with chopped tomato late in the evening. But I fasted most of the day save for my regular one cup of oatmeal with blueberries for breakfast.
Rough, restless sleep last night. Headaches. Prob cause I don't have any coffee and I'm guzzling tea with lime. (no sugar of course)
I must really becoming insulin sensitive with this low readings. Hmmmmm
Last edited:
Is that what it is as mine is that and sometimes more, my concern is that I don't want to lose weight
LivingLightly
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Might be an idea to post today's meals here @Mcleanmr:
Type 2s: What have you eaten today?
Can (2 cup size) of lentil soup if its not too old. Otherwise I eat tomorrow hopefully .
www.diabetes.co.uk
You'll find lots of ideas here too:
What have you eaten today? (Low carb forum)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee. Late morning: black coffee and a Aldi protein bar. Skipped lunch. Mid afternoon: black coffee and a carb killa bar. Dinner: salmon fillets with roasted Mediterranean veggies and a lemon cream and...
www.diabetes.co.uk
