Recent Content by Merlin24

Hi, i have lost over a stone this year with slimming world, they encourage normal eating and cooking from scratch with fresh ingredients, the website is packed with recipes , most groups have a private facebook page for group support and sharing recipes etc, latest book is about cooking healthy...

Hi, my husband has been diagnosed and on meteor in for a number of years, he hasn't looked after himself / taken tablets regularly etc despite encouragement from me and a nurse friend of ours until this years diabetes check at the doctors, I don't know what was said but all of a sudden he is...