Recent Content by Millgirl

Curry powder?

FULL fat!

Can you try raisins and fill fat Greek yoghurt for breakfast perhaps with a few almonds?

FBG this morning back down to 5

What worries me is a slightly different take on this. Friends who are diabetic some T1 some T2 and one LADA who think everything health professionals tell them is sacrosanct and never query or politely challenge. Some explanations I have heard begged belief. I used to be one myself but am of...

Definitely concur that carbs make you hungry. People often ask me how I can cope fasting but I just do not feel hungry when I fast. I just make sure I drink plenty of clear non fizzy fluids

Fasting well so far today

Oh and yes, I am testing but prefer not to think too hard about the results!

Thanks everyone. Diet still rubbish today but have got myself motivated with exercise as a start and went back to my friend gym today. Also signed up for some Pilates training. Tomorrow I am fasting.

Hi everyone, not been on these forums for a while (previously Henwoman but changed user name) my last 3 monthly blood test was 5.6 and I was deemed not diabetic or pre-diabetic anymore. This was in late September 2016. That was most excellent news. However, I seem to have fallen off the LCHF...