Recent Content by MoorT2

Well today I did it. 74.5 kg, BMI 24.9 and in the green that's 40kg lost since July 2021 with a starting BMI of 37ish

75.5 kg, BMI 25.2 Well after a long month of reasonably static weigh-ins I've finally seen some movement. 1.5kg down on last week which is a fairly big drop. Like @ultradad I need to work on building some muscle back up but first priority is to get that BMI into the green, 1kg to go.

Weight 100g up on last week Weight 77kg BMI 25.4 I've definitely plateaued - I've been hovering between 76.5 - 77.5 since Christmas. Not sure how I'm going to achieve these last few KG's. Increasing my running again isn't making a difference and I'm finding myself hungry and snacking...

76.9 kg this morning. That's down 100g on last week. BMI 25.4 Frustrating week this week. For no explainable reason I put on 1 kg over night Monday so I've had to re-lose that weight again. Not the first time it's happened but it's much harder to lose these days than it was previously. But...

No urgency :). Feel free to send via Private Message when ever you get time.

Can I have the Rendang recipe please. That sounds tasty!

I don't drink so no alcohol. Not been testing night time levels, perhaps I will. Things that have changed this week (the 7's) - back at work after Christmas break - late nights and early starts (earliest bed time 0030). - restarted exercise regime after a couple of weeks off. That being said...

Good Morning, New Year and new goals and I really want to focus on my blood sugar levels this year - my morning FBG levels are higher than I'd like them to be. Background to me Diagnosed type 2 in July 2021 with HbA1C of 51, BP and cholesterol OK but very high triglycerides at 8.4...

Happy Friday Folks !! Today's weigh in - 77kg BMI - 25.4 Down 0.7 kg from last Friday. I took the opportunity with the New Year's sales to replace some of the clothes that no longer fit. I had to buy 32" waist jeans .. 32"!!! I've never bought a 32" pair in my life, 6 months ago it was...

Lower reading 5.7 Higher reading 7.6

Good Morning .. festive season is over and so it's back to the weight watching. Looks like I made it through Christmas without putting on any weight. Weight: 77.7 kg this morning, BMI 25.7. Have a good week all.

Christmas period is now over so back into the routine of daily weigh ins and morning blood glucose checks. High Reading: 6.2 Low Reading: 6.0

Good morning Reading 1 - 6.7 Reading 2 - 7.3 No idea how I achieved those 5's at the weekend or why I'm back in the high 6's now. There doesn't seem to be any reasoning behind it

Ah normal service seems to have been resumed 6.4 - low 6.9 - high

Good Morning Peeps Low Reading 4.9 High Reading 5.7