Recent Content by Muthathal

  1. M

    Konjac pasta, noodles, rice etc

    Thanks to everyone's experience on the zero free Konjac noodles/pasta. I saw this on offer on Groupon. But wanted to know how it tasted or was it suitable for T2 diabetics . Will give a go as I would like to have some carbs to boost my LCHF diet. Will let you know how it affects my blood sugar...
  2. M

    What was your fasting blood glucose? (with some chat)

    Hi All Mine was 4.4 this morning ( 14hours) since I last ate. At times it does go down to 3.4 but don't experience any hypos since I went on the 8 week blood sugar diet. My last week on this diet and then will follow the 5:2 diet to keep my HbA1c down. Due for this test in 4 weeks time. Muthathal
  3. M

    Why such slow reduction of fbg Result?

    Thank you to all who responded. I have also come to the conclusion my Hb1Ac of 50mmol/mol is based on 3 months and not just the 6 weeks I had been on the LCHF diet. So continuing with diet and exercise and will have another blood test in 6-8 weeks time. Thanks to all who gave encouraging words...
  4. M

    Why such slow reduction of fbg Result?

    Hi Ickihun Good to hear how you have managed your diabetes and brought down both your weight and FBS levels. My last 7 days home meter blood sugar readings (fasting) first thing in the morning are: FBG. 2 hours Post B/F 16/4. : 4.1 5.4 17/4. : 3.8...
  5. M

    Why such slow reduction of fbg Result?

    Hi It is good to hear of the positive results/changes of those following the Newcastle diet. I started on the 8 weeks blood sugar diet 6 weeks ago after hearing how effective it was from a friend. I have had mixed results myself. Some data about my diabetes and me T2 diabetes for past 10 years...
  6. M

    starting newcastle diet on 2nd jan

    Hi It is good to hear of the positive results/changes of those following the Newcastle diet. I started on the 8 weeks blood sugar diet 6 weeks ago after hearing how effective it was from a friend. I have had mixed results myself. Some data about my diabetes and me T2 diabetes for past 10 years...
  7. M

    Fasting blood glucose monitoring

    Hi there I am a T2 diabetic for nearly 10 years. Am going for fasting blood sugar test at clinic tomorrow morning. Unclear whether if I should take my morning metformin after the test or as per normal take it with water before the test. In the past had waited till after. Appreciate Any ideas on...