I used the grated mozzarella. I mixed the cheeses first in the microwave and then added the almond flour and egg. It seemed a little dryer than in the fat head video but I managed to get it all mixed
Hi,
I attempted to make a fathead pizza last night using the standard almond flour, mozzarella and cream cheese base. The problem was that it stuck to the parchment paper when I was trying to roll it sandwiched between two pieces. also getting it off when cooked was tricky. It tasted good and...
It's mostly nuts, desiccated coconut and seeds. Tastes pretty good and my blood sugar after 1 hour was 5.6. Looking at the ingredients I cold make it myself. I guess nuts are expensive
Ok thanks. I just bought 'The ultimate keto cerial' from Keto Fire. Just delivered by Amazon. I was expecting a big box as it was 1kg but I was amazed how small it is for £20. Looks like a total rip off. I'll give an opinion after tomorrows breakfast
Hi, I am testing 2 hours after the start of a meal. Sometimes my sugar level is much higher after 1 hour. Am I supposed to be catching the peak of the move after eating or waiting 2 hours?
Thanks
Could someone help on meal testing. Before the meal 5.1 1 hour after it was 9.9 and 2 hours after it was 5.8
Is that an acceptable meal or is the spike to 9.9 after 1 hour too high.
Thanks