Recent Content by Paul Varney

Maybe a silly question Got my A1C down etc Having eaten a bacon roll this morning My blood spiked to 10 On no medicine Normally between 4.4 and 7.4 Comes down after a couple of hours Is this ok to continue like this And still no meds Normally I am very good with my new diet !!!!

Hi Can you please let me know what OMAD WOE IS

Have slowly built my fasting Has anyone gone over a few days and how did it go ?

Have started with the fasting- which I have found relatively easy- ( maybe because Ian 127kg !!!) But feel a little left in the dark by my local practice with regards to the diabetes Go back for a visit next month in a few weeks- but trying to find more answers. Basically got the Main AC1...

Hopefully under the 100grams mark Do I need to concern over the insulin levels - I know I have attacked the AC1 and got it to 39 - but I am sure there is more to do ???? But I don’t know

Thanks all So I have reduced my carb intake Will this automatically “cure” the diabetes Do I need to worry about insulin levels ??? I have a lot to learn.

Hi New to all this but having good results- but keeping going is sometimes very difficult- I have always lived my food [emoji848] Is their a optimum level of saying less than 100g of carbs a day won’t spike your sugars etc. Apologies if this is a dumb question. But whilst I am being dumb just...

Is this not supplied by the nhs

As a T2 newby. Haven’t tested my blood sugar on the small machine- is this worth trying to ask my doctor for or is it pay as you go Thanks for any advice

February 8th 2019 A1c level 81mmol May 15th 2019 A1c level 39mmol Not wanting to believe that I was going to get diabetes. When I was told in February and given tablets etc and told this was the way things were going to be - I was shocked. Since not really good at being told what to do - had...