Recent Content by rexel

  1. R

    alcohol

    what effect has alcohol to your bs readings
  2. R

    How long have you been prediabetic?

    I am doing same very little bread no potatoes rice sugar pasta my reading was 48 last November checked again april reading 44 have lost 14 lb in weight to date next check for bs in September hopeing for reading of 40
  3. R

    breakfast ceral

    all bran Weetabix or bran flakes which is best for keeping bs levels
  4. R

    Fasting blood glucose 6.5

    what did you change in your diet to reverse your BGL
  5. R

    hbaic

    I got blood test last November my reading was 48 cut all sweet stuff no white bread no potatoes lost 14lb in weight blood test last reading now 44 this is all down to reading this forum many thanks
  6. R

    breakfast and bs levels

    I cut up a orange with afew strawberrys and few blueberries toped by low fat yogurt in morning and have two weatbix with flaxseed in morning am I eating wrong foods.will this put up my blood sugar levels
  7. R

    blood test results today

    would testing my one blood with a bg meter and test strips show up reduction in blood sugar levels
  8. R

    blood test results today

    I have lost 14 lb this 10 months by cutting out white bread chok bars ect my reading whent to nurse last oct was 48
  9. R

    blood test results today

    I have stopped all choc and all cakes no white bread only a slice of gi loaf each day
  10. R

    blood test results today

    what type of foods did you stop eating
  11. R

    blood test results today

    what is LCHF
  12. R

    cinnamon to reduce blood sugar levels

    I have been told taking cinnamon will reduce blood sugar levels has anybody tried this
See more
Top Bottom