-
Dismiss Notice
-
Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2021 »Dismiss Notice
-
Diabetes Forum should not be used in an emergency and does not replace your healthcare professional relationship. Posts can be seen by the public.Dismiss Notice
-
Guest, stay home, stay safe, save the NHS. Stay up to date with information about keeping yourself and people around you safe here and GOV.UK: Coronavirus (COVID-19). Think you have symptoms? NHS 111 service is available here.Dismiss Notice
- Last Activity:
- Jul 9, 2021 at 12:11 PM
- Joined:
- Jun 14, 2017
- Messages:
- 640
- Trophy Points:
- 133
- Positive ratings received:
Post Ratings
| Received: | Given: | |
|---|---|---|
 |
766 | 139 |
|
201 | 63 |
|
251 | 43 |
|
830 | 114 |
|
135 | 15 |
|
233 | 33 |
|
8 | 5 |
|
21 | 0 |
|
5 | 1 |
 |
490 | 46 |
Followers 1
- Gender:
- Female
RFSMarch
Well-Known Member, Female
Lockdown Life Sep 25, 2020
- RFSMarch was last seen:
- Jul 9, 2021
- Loading...
- Loading...
-
About
- Gender:
- Female
- Type of diabetes:
- Type 2
- Treatment type:
- Tablets (oral)
- Medication:
-
Metformin SR 500mg two times a day
Jardiance 25mg Once a day
Also Blood Pressure meds (Candesartan 8mg), 1 capsules turmeric/black pepper in place of Naproxen anti-inflammatory meds for arthritis
- Exercise:
-
Cardio and rehab stretches for knee (no cartilage) - Spin Bike, Treadmill, Cardio Boxing
Resistance weights
Yoga
Qi Gong
Interact
Signature
HbA1c (06/17) 111 | (09/17) 59 | (03/18) 45 | (09/18) 59 | (02/19) 118 | 02/20 82 | 12/20 48
Burned out 2018-2019...
Metformin SR 500mg x3, Jardiance 25mg, Candesartan 8mg (for high BP) | Freestyle Libre Sensor Flash Glucose Monitor (not strips) - FBG, Pre/post Exercise, before & twice after meals, bedtime) | Carb count on MyFitnessPal
2020 - control generally good via meds, LCHF wherever possible, monitoring with Freestyle Libre, regular exercise.
Physio rehab for knee and cardio/resistance/strength work, golf, tennis, Qi Gong.
Symptoms: Extreme thirst, up through the night to use the loo, pins and needles in my hand, weight dropped rapidly losing stone and a half in around 3-4 months.
Diagnosed Type 2 - 17 July | Weight 10st 8lb/67.1kg | Weight stable (09/17) - Loading...