Recent Content by robincj

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    Sustained weight loss University report...

    Hi all has anyone seen / commented on this report, it's been in various web site etc http://healthsciences.ku.dk/news/new-2016/new-research-obese-people-can-maintain-stable-weight-loss/ I am interested in the reduction of 'ghrelin' and would be interested in ways people have overcome their...
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    Made it to sub 25 MBI !

    Made it to sub 25 MBI !
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    Hungry !

    Hungry !
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    FOOD COMBINATIONS AND BALANCE MATTER

    Hi I was diagnosed with T2 in July 2015, and weighed in at 94.4 Kg. I was quite active ( running cycling, etc) until two injuries stopped me, then I had to cut down a lot - not to mention too much work behind a desk! I had heard that people who lost weight stopped being diabetic, and decided...