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- Last Activity:
- Nov 9, 2019 at 10:25 PM
- Joined:
- Jun 1, 2019
- Messages:
- 140
- Trophy Points:
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- Gender:
- Male
- Location:
- United States
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About
- Gender:
- Male
- Location:
- United States
- Type of diabetes:
- Prediabetes
- Treatment type:
- Diet only
- Exercise:
- Running, walking, HIIT, weight training
Diagnosed with "impaired fasting glucose" at 103 mg/dl, 5.7 mmol/L. Bought a meter and started testing at home and discovered blood sugar spikes much higher than expected. Switched diet to low carb, high protein, moderate fat. Now blood sugars in normal but still not ideal range. Post-prandial readings responded immediately; fasting blood sugar slowly coming down.Interact