Recent Content by Seansie.

A Dr just called and reassured me those numbers are fine and a positive thing. I'll ditch the ramipril as of now and see how that goes. I have lost around 7 kg in maybe 5 weeks, so all good I guess. Just feeling very spaced out and wobbly, but feel happy about this good news.

I didn't check it yesterday, but my blood pressure has just been pretty low at 111/71. I haven't experienced this before. No idea why. I take 2.5 mgs of ramipril in the morning.

Thanks Kenny.

Thanks Jennifer, appreciated.

Good morning! I have finally gotten in to a keto diet. It feels like a 'get out of jail card ' in many ways. I think it's around 5 weeks now and I don't wanna come of it! Yesterday however, I felt really unwell at work and couldn't work out why. I then wondered if it was due to a lack of...

Good morning! I am attempting to get myself in to a Keto mind frame and have bought the Diabetic code. I was going to order his cookbook but reading reviews on Amazon tell me it may be an expensive waste. Who would you recommend to read with good sound recipes? Thank you! Sean.

I just tested positive for Covid. My first time. I had put all the symptoms on change of diet and didn't have a clue I h had it. I just learned 30 mins ago and now get why I have been feeling so strange and rough as old boots. Thanks again to you all for advice and responses.

Yes, i was fine until today. I don't feel i'll with a cold. Yesterday was first day totally carb free and although I became far better than earlier when i consumed some carbs, i still feel ropey . My anxiety went off because I couldn't sort my extensive luggage etc etc. I don't have a cold. Very...

I'm gonna resume this at home. I feel dreadful and despite eating some carbs, i still have dripping nose, and feel yuck and bad, all over!

I went full keto flu today and feel terrible. I had huge anxiety, blood pressure went to 182 top line and i feel absolutely awful. My mind is not focused at all, feel weak, shaky etc. I fly tomorrow afternoon and have anxiety around that. A friend suggested carbs and tbh, i have chosen the wrong...

I have had some today and will continue to monitor this, thank you. I am slowly understanding how this all works. Just realised Barleycup must be ditched along with oatcakes etc. That's fine, i'll deal with it. I have such better energy and am loving this new freedom that I don't HAVE to eat...

Ah, I did wonder if they would be okay. 5 grams carbs each? I haven't been eating those either actually. I was just concerned that I hadn't eaten since 4.30 p.m and that was early for me. I had only lunch instead of dinner . I am feeling amazed today about much of this already. I feel less...

Thank you very much for taking time to explain this. I have to say, this is the first place I have found where people seem so patient, kind & informative with some solid sounding facts. I am so grateful. Having not had potato bar a tiny bit in big pot of soup, no fruits bar a few berries, no...

I'm type 2, and have been doing a keto diet for past 10 or so days. Metformin once daily 500 mgs. Again, strangely when I did eat around 4.30 p.m I had 3 oatcakes late last night and nothing but water since. BG reading this morning was 5.5.