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Recent Content by Shirley64

  1. Shirley64

    ‘Stop Eating After 7pm’ Challenge

    I'm in. [emoji846] I've been doing it since March but would like to post to help keep me on track. I work shifts, so my main focus is I don't eat again after my evening meal.
  2. Shirley64

    Cauliflower Rice

    I agree it doesn't taste of a lot. I've started just having some veg with the meal that I'd normally put rice with.
  3. Shirley64

    Weekly weigh in - Fridays

    Down 2lb this week 32lb lost since March 2025
  4. Shirley64

    Reducing medication

    Yes it was on the DM nurse suggestion I'm doing this. I was just asking how how other people got on?
  5. Shirley64

    Reducing medication

    I've been T2D for 5 years. I've managed to bring my Hab1c down from 68 in March to 40 through a low-carb diet, I've also cut out snacks and medication. I had an appointment with my diabetic nurse yesterday, and I'm going to stop taking Sitagliptin 100mg and retest in 3 months. If my Hab1c...
  6. Shirley64

    Testing kit

    @Rachox thank you so much for the info that's amazing. I do have a meter but finding the strips expensive, so want to look at alternatives.
  7. Shirley64

    Testing kit

    What brand testing strips do you use? What would you recommend for reliability and cost? I'm in the UK. I've been T2 diabetic for a while. I've done the stupid thing and ignored the fact that I'm diabetic but I'm tired of feeling awful so I have decided the only way I can do this is to self...
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