Recent Content by Type1guy

Yeah just been waiting a week or so for my request to join the fb group. I see their 1 on 1 coaching is dead and looks like they just stopped working on the site like a year ago as well. Which is a shame because looks like he put a lot of work into it and it's a great looking website. Wonder...

Thank ya I'll check it out. I noticed his YT channel is pretty much dead and that's all I have really seen of him. But yeah I'll check it out. Hes actually who I first heard say if your sugar was high you'd be catabolic. Just wondering if that were true and what to do about it. Thanks for the reply

I've heard that with high sugars you are catabolic towards muscle tissue. Is this true? And if so how high do your blood sugars need to be and for how long to be catabolic towards muscle? I am a 34 yr old T1 skinny fat body type and really want to lose my belly and gain muscle. Read things...

Yeah ill have to look over it again A question, say if I eat my kast meal 10-11pm ans do a bolus dose for that then take my nightly triseba basal 2 hours later, go to bed at 2am, wake up like 10-11am skip breakfast but what about dawn phenomenon? Wouldn't that skew the bs results?

Yes I'm familiar with dawn phenomenon, but the example I gave was like 1 pm in the afternoon after being up for hours and correcting and including covering my dawn phenom. Yeah I have heard of people splitting triseba and for me triseba just seems to work better when I split it. I guess I...

34 year old male trying intermittent fasting with type 1 l. Have been T1 for 21 years. I have experience with intermittent fasting in the past, but gained 30 lb over the last year with terrible Diet, alcohol etc. So now trying to lose some fat, get back in the gym and I'll put on muscle. I'd say...