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Recent Content by valuator
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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)
7.8 this morning- valuator
- Post #66,058
- Forum: Type 2 Diabetes
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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)
7.8 this morning- valuator
- Post #66,021
- Forum: Type 2 Diabetes
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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)
6.1 this morning- valuator
- Post #66,007
- Forum: Type 2 Diabetes
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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)
6.4 this morning- valuator
- Post #65,995
- Forum: Type 2 Diabetes
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What have you eaten today? (Low carb forum)
(April 21st) Breakfast (9am): Black coffee Snack (10:30am): None Lunch (12pm): Gilled pork rib chops with sauteed mushrooms and onions Snack (4pm): 0% Greek yogurt with keto granola and blueberries Dinner (6:30pm): Family birthday dinner at restaurant, had a burger with bun and side Caesar...- valuator
- Post #49,755
- Forum: Low-carb Diet Forum
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Type 2s: What have you eaten today?
(April 21st) Breakfast (9am): Black coffee Snack (10:30am): None Lunch (12pm): Gilled pork rib chops with sauteed mushrooms and onions Snack (4pm): 0% Greek yogurt with keto granola and blueberries Dinner (6:30pm): Family birthday dinner at restaurant, had a burger with bun and side Caesar...- valuator
- Post #2,535
- Forum: Type 2 Diabetes
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Weekly weigh in - Fridays
April 15th - 10-day moving average of 193.1 pounds April 22nd - 10-day moving average of 191.4 pounds Net loss of 1.7 pounds for the week.- valuator
- Post #5,432
- Forum: Type 2 Diabetes
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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)
5.4 this morning- valuator
- Post #65,956
- Forum: Type 2 Diabetes
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What have you eaten today? (Low carb forum)
(April 20th) Breakfast (9am): Black coffee Snack (10:30am): None Lunch (12pm): Business lunch at restaurant, Caesar salad topped with blackened chicken Snack (5pm): 0% Greek yogurt with keto granola and blueberries Dinner (8pm): CHEAT MEAL – pork rib chop but with side of poutine (French fries...- valuator
- Post #49,736
- Forum: Low-carb Diet Forum
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Type 2s: What have you eaten today?
(April 20th) Breakfast (9am): Black coffee Snack (10:30am): None Lunch (12pm): Business lunch at restaurant, Caesar salad topped with blackened chicken Snack (5pm): 0% Greek yogurt with keto granola and blueberries Dinner (8pm): CHEAT MEAL – pork rib chop but with side of poutine (French fries...- valuator
- Post #2,533
- Forum: Type 2 Diabetes
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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)
7.8 this morning- valuator
- Post #65,944
- Forum: Type 2 Diabetes
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What have you eaten today? (Low carb forum)
(April 19th) Breakfast (9am): Black coffee Snack (10:30am): None Lunch (12pm): Gilled pork rib chops with sauteed mushrooms and onions, 0% Greek yogurt with keto granola and blueberries Snack (3pm): None Dinner (8pm): Baked chicken wings Evening Snack (10pm): Small handful of peanuts, two low...- valuator
- Post #49,721
- Forum: Low-carb Diet Forum
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Type 2s: What have you eaten today?
(April 19th) Breakfast (9am): Black coffee Snack (10:30am): None Lunch (12pm): Gilled pork rib chops with sauteed mushrooms and onions, 0% Greek yogurt with keto granola and blueberries Snack (3pm): None Dinner (8pm): Baked chicken wings Evening Snack (10pm): Small handful of peanuts, two low...- valuator
- Post #2,532
- Forum: Type 2 Diabetes
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Type 2s: What was your fasting blood glucose in a morning? (very low chat level)
6.5 this morning- valuator
- Post #65,930
- Forum: Type 2 Diabetes
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What have you eaten today? (Low carb forum)
(April 18th) Breakfast (9am): Black coffee Snack (10:30am): None Lunch (12pm): Deli chicken and cheddar cheese rollups, 0% Greek yogurt with keto granola and blueberries Snack (3pm): None Dinner (8pm): Gilled pork rib chops with sauteed mushrooms and onions Evening Snack (10pm): Two low carb...- valuator
- Post #49,701
- Forum: Low-carb Diet Forum
