fruit

[ally1]

Was naughty and had 2 cheese on toasts and pineapple. Know levels will be high. I did nearly buy packets of biscuits

 

[Squire Fulwood]

I think the occasional naughty is OK @ally1

 

[joe-90]

It sounds nice to me though. You can always have a bit of a walk to bring it down.

 

[ally1]

It a was lovely and only an occasional treat

 

[ally1]

My bs levels weren't too bad. 9.3 before lunch and 14.1 after. Expected to be alot higher