- Messages
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- Type of diabetes
- Type 2
- Treatment type
- Diet only
Do you or don't you have gravy on a LCHF diet.
I've just made a shepherds pie with a cauliflower/mustard/cheese mash on the top but it wouldn't have been right without the gravy in the mince underneath. I've used Bisto Best which looks to be the lowest carb and am about to eat it.
I'll test my BG before and after, but I think I'll enjoy this experiment.
Yumm, that was good. I need to work on making the cauli mash firmer though.
BG before 5.8
BG after 45 mins 7.2
just back from my 30 minute walk.. ruddy cold out there
BG after 1hour and 45 mins 5.6
A very successful and tasty experiment
I've just made a shepherds pie with a cauliflower/mustard/cheese mash on the top but it wouldn't have been right without the gravy in the mince underneath. I've used Bisto Best which looks to be the lowest carb and am about to eat it.
I'll test my BG before and after, but I think I'll enjoy this experiment.
Yumm, that was good. I need to work on making the cauli mash firmer though.
BG before 5.8
BG after 45 mins 7.2
just back from my 30 minute walk.. ruddy cold out there
BG after 1hour and 45 mins 5.6
A very successful and tasty experiment
Last edited: