Steve14
Well-Known Member
- Messages
- 95
- Type of diabetes
- Type 1
- Treatment type
- Insulin
Hi @Steve14, there's been research into just how good we are as glucose monitors and the news on that front is that we are pretty rubbish. If you are going low at 3-3.5 hours after eating, then that usually indicates that you are taking too much insulin for the amount of carbs you are eating. Have you ever tested at 1 and 2 hours after eating? That will tell you whether you are really not seeing anything happening.
I strongly recommend you take a look at that course I posted, and test a bit more to understand what's really happening. You'll probably find you need to basal test and then reassess your bolus ratios.
Example: I wake up with a level of 5.5 and give myself 7-8 units and proceed to eat homemade gluten free, sugar free, CARB counted sandwiches with salamis. 2 hours afterwards I could be 10+, but then by 3 hours I feel severely hungry so I have a little kiwi or strawberry or blueberry mix while I wait for my lunch, and by the time I have lunch I could be below 5 and always feel the adrenaline kicking in to save me which fuels my anxiety even more.