Hi all, after two fasting blood sudar tests of 7.1 and 7,2 at the end of May I finally got the chance to speak to the practice nurse on June 24 ( I was abroad for first two weeks of June). She told me to watch my diet and return for a a H1a1bc blood test in six months. She also said that a few years ago my test results would have indicated pre-diabetes but the diagnostic trigger has now changed to 7. She's also referred me to something called DESMOND who'll administer primary care treatment. Does anyone have any experience with them and what does primary care entail? I still haven't had any contact from them.
In the meantime, I'm changing diet - lowering the carbs, cutting down on alcohol, doing more exercise. I recently joined a gym and started walking/jogging/cycling every day. This all feels a bit surreal to me as I don't feel any symptoms (I actually feel in better shape now than I have done for years) and the only medical person I've spoken to since diagnosis is the practice nurse - for 15 minutes!
Any advice appreciated.
In the meantime, I'm changing diet - lowering the carbs, cutting down on alcohol, doing more exercise. I recently joined a gym and started walking/jogging/cycling every day. This all feels a bit surreal to me as I don't feel any symptoms (I actually feel in better shape now than I have done for years) and the only medical person I've spoken to since diagnosis is the practice nurse - for 15 minutes!
Any advice appreciated.