Bread or not to bread

[Mike d]

... yet people still put sugar on them. One day, it'll dawn

 

[chri5]

Plain Cheerios with banana.

Wow! I`m seriously impressed that you can eat that without a BIG spike!

 

[bulkbiker]

Wow! I`m seriously impressed that you can eat that without a BIG spike!

Well there's no mention of measuring...

 

[chri5]

Well there's no mention of measuring...

That`s very true but even half a banana is capable of spiking me and as for any kind of cereals............

 

[HICHAM_T2]

Personally I tried three types of bread and finally found the solution to leave it for good

I could not control my diabetes until I finally quit

 

[Guzzler]

The power of advertising is impressive.... you hear/see something often enough, the message will get through... very difficult to fight.

The word 'Indoctrination' immediately springs to my mind. Inbetween seeing a DN at diagnosis and discovering this forum I switched to Weetabix. Had she just told me of the simple ways we can judge if foods are likely to cause spikes or not then I would have known to avoid all breakfast cereals.