Type 2 Stopping Insulin Injections?

[Keith Evans]

Hi Mate...thanks for that, its appreciated..Yes a lot lower than they were...just goes to show i think, that one of the most important things you can do to keep DT2 under control is to eat properly.. A good Low carb, High fat diet suits me, so its no problem to stick to it, and a daily intermittent fast of between 16 and 20 hours with the occasional longer fast, seems to help a lot. Only knew about this way of controlling T2 was by reading on this forum and other facebook groups, other wise i would still be taking insulin and getting even fatter...

 

[Keith Evans]

Also want to Thank You for being so supportive in my endevours to get this T2 under control, Its really appreciated mate...and it looks like you are just as helpful to lots of other folk here on the site...well done mate, and thanks again...