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- Type of diabetes
- Prediabetes
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This seems to be a good idea?
“A few years ago, Arif Qureshi, 51, was told he had pre-diabetes.
He knew he had to improve his lifestyle so a link worker referred him to a walking football club run by West Ham United Foundation in Newham.
He says it's been a revelation, helping him to lose 2st 4lb (15kg) in four months.
"It's been a big thing for me," he says.
"I'm more energetic, more upbeat and people come to me for advice on health now.
"I've got a new lease of life from exercise."”
https://www.bbc.co.uk/news/health-46999922
“A few years ago, Arif Qureshi, 51, was told he had pre-diabetes.
He knew he had to improve his lifestyle so a link worker referred him to a walking football club run by West Ham United Foundation in Newham.
He says it's been a revelation, helping him to lose 2st 4lb (15kg) in four months.
"It's been a big thing for me," he says.
"I'm more energetic, more upbeat and people come to me for advice on health now.
"I've got a new lease of life from exercise."”
https://www.bbc.co.uk/news/health-46999922