- Messages
- 8
- Type of diabetes
- Prediabetes
- Treatment type
- I do not have diabetes
I am (as of yesterday) trying to navigate a prediabetic way of life and i've been quite surprised by the conflicting info available. For example I read a bupa article saying go for very low fat but eat baked potatoes, eat malt loaf instead of a plain scone.
The other info pretty much states that potatoes are basically taboo and the information I received from my doctor actually recommended a plain scone as a thing to eat.
( I dont eat scones- so its kind of here nor there..)
What is everyones preferred source of dietary info?
The other info pretty much states that potatoes are basically taboo and the information I received from my doctor actually recommended a plain scone as a thing to eat.
( I dont eat scones- so its kind of here nor there..)
What is everyones preferred source of dietary info?