I occasionally get hypos, in the wee small hours, and am interested in what other people go through the following day. I was up at 4am with a hypo of 3.4, had a weetabix, 2 oatcakes and a cup of tea. I fell back to sleep immediately. Its now 10am, had tea and toast, reading on meter is 20.2 so just had an insulin jag. My whole body feels empty, I'm lethargic and washed out. The reason for my hypo was due to my evening meal ie baked potato with prawns, being wasted. When I opened the potato, half of it was discoloured and started to blacken on the plate. You don't know these pots are damaged till they're cooked! I ate my prawns and had some biscuits and wee bit Brie. Obviously not enough to make up for the missing potato. Live and learn. But is there a quick way to get my body back to normal?
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