philly1991
Well-Known Member
I am pleased with my progress and very grateful for everyone's support.slow & steady gets u there its a marathon and not a sprintinsulin resistance / average weight/bmi etc.
your doing exceptionally well. especially over the last few days! thats some amount of progress you should be very proud!![]()
Just finished putting food together for work tomorrow. I've calculated carbs for everything because I think it'll be easier doing it the night before when I'm going to be at work.
Overnight oats for breakfast with strawberries and blueberries.
Chorizo, cheese and salad wrap and a Greek yogurt for lunch.
Gym Kitchen paella for my dinner. Ready meal because I couldn't face anymore cooking today.