Hello all, I’m age 67 and I’ve been diabetic type 2 for seven years. When I was first diagnosed I went into denial for a long time, although sometimes I tried to keep the carbs low, but my health was suffering! I’ve now been on a Keto diet since February this year. I’ve lost a lot of weight and I feel a lot better. I exercise regularly and test my BG everyday, especially first thing, so I don’t go off the rails! My HbA1c test last week was 40mmol/l, which I’m please about. As I need more recipe ideas I’ve just bought the book ‘The Diabetes Weight-loss Cookbook’ with a forward by Dr David Unwin. I find Dr Unwin quite inspirational, I wish he was my GP!