Hi Jane and welcome.
I was diagnosed Type 2 a couple of months ago and ordered a glucose monitor straightaway.
I find it essential to show me which foods make my blood sugars spike.
Everyone is different and what makes me spike may not make yours spike.
I can't eat bananas anymore... or beetroot or wholemeal bread. I can eat wholegrain ( Burgen. £1 at Iceland at the moment)
I am using a Glucomen LX+ meter which you can order from the Glucomen website. I don't know how they manage to send out free meters but Glucomen,Abbot and Bayer all send out free monitors.
There is a 'request a meter' form to fill in which you can find usually on the home page of each website. The Glucomen has in my eyes to simplest lancer and pretty cheap lancets.
When you see your diabetic nurse ( do make an appointment ) she may or may not offer you a monitor and a prescription for strips and lancets. It's a postcode lottery I'm afraid. I am lucky to get both strips and lancets on prescription. I was so sure I wouldn't get a prescription I went ahead and bought both from E Bay. Each monitor has its own strips and lancets. When you get your monitor there will be an instruction on paper to give to your doctor or diabetic nurse. Then she will prescribe them for you.
Glucomen will send out your monitor in a couple of days usually. It puts you in control rather than letting Diabetes rule you.
Good luck and let us know how you get on.
But please make an appointment to see your diabetic nurse.