Hi Rick,
I used to eat lots of carbs in my previous incarnation as an overweight type 1 with HbA1c's in the 7's and 8's, so I do ubderstand peoples scepticism about the low-carb approach. For me, it has been a revelation, and my salvation. Now my HbA1c's are in the 4's (last 3 were 4.7, 4.9, 4.7), my weight is good (BMI 21.5), I have lots of energy and participate in many sports.
Anyhoo, 30g carbs per day. Well, today I have had breakfast of 3 scrambled eggs and 2 slices of bacon, lunch on the run was a mackerel with mayonnaise and wholegrain mustard. Dinner was a blowout with fillet steak, steamed savoy cabbage with butter and chilli, and celeriac puree with nutmeg. Probably shy of 30g carbs today in fact.
I have never before eaten a diet that keeps my blood sugars anchored in the 'normal' range, uses minimal insulin, gives me lots of energy and never leaves me hungry. I have to remind myself to eat sometimes. I know you're physically very active and there is a belief that carbohydrates are vital in order to sustain that. In my experience, that's completely untrue.
But, as you say, each to their own.
All the best,
fergus