Just got my blood results afetr 2 months of low carb diet plan
HBA1c is 8.3% (down from 8.6 so at least its progress)
but shockingly my CHL has risen from 5.6 to 6.3!
And even worse apparently my LDL is 4.2 and HDL is 2.1
I thought it would be the other way round.
I'm so gutted and don't know what to do now. Shouls i stop eating so much fat or give it more time?
Feeling hopeless
Sal
HBA1c is 8.3% (down from 8.6 so at least its progress)
but shockingly my CHL has risen from 5.6 to 6.3!
And even worse apparently my LDL is 4.2 and HDL is 2.1
I thought it would be the other way round.
I'm so gutted and don't know what to do now. Shouls i stop eating so much fat or give it more time?
Feeling hopeless
Sal