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Totally with you regarding the kilograms. My 'now ordered' scales have both thank goodness so I won't feel as if I've got to learn a new language!

Sounds good ultradad! x

9st 10lb, I think??? If any of you remember .. my scales seem to give a different number on different areas of my bathroom floor! Well, I took a spirit level up there yesterday and oddly enough the bubble didn't move from the centre point so now I think it's the scales? They are eons old. Mum...

Pumpkin seeds are so nutritious, and I keep mine in the same container as my chia seeds so that they are all mixed together. I also often add a pack of flaxseed to the mix too :)

Oh no! Hadn't realised you are still suffering Rachox. How awful for you. I do hope you get it sorted with your GP tomorrow xx

Congratulations on your amazing achievement Jayne!

Neil the 'floats' that are sometimes in the eye are little specks that you see moving around sometime, especially if you stare at a blank wall or ceiling. They are called that as they seem to float about.

Yes I like that one too!

I've not tried it but I have tried the Asda low carb one, which is seeded too, and really nice once in a while. I think it has 9 carbs per slice and just to add ... the slices are 'true size' :)

Do you not fancy your scrambled eggs with bacon?

Coconut Oil is also very good.

Wow! You are doing so well. Why do you need the meds? Makes no sense to me with those figures!

I think you are bang on there KennyA :D

This is interesting as before low carbing I would lose a lot of fluid, although never overnight. Over the almost two months of cutting carbs I seem to pass very little! So the opposite to you almost, but still strange!

Hope all goes to plan for you. x