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what about lentils, do you like lentils??

Breakfast- Shake Lunch time- home made mushroom soup plus a salad Evening Meal- Shake and spicy Vegetables

breakfast - shake lunchtime- home made mushroom soup plus a salad evening meal- shake and some spicy vegetables

hi what light exercise is recommended on this diet, was thinking about riding a bike

Where I live they offer evening a and weekend courses , just been booked on the juggle course starting on Saturday in July

5.3 this morning and doing the ND diet

this may help http://www.nottinghamwestccg.nhs.uk/index.php/health-wellbeing/diabetes-juggle-diabetes-service

i just had a call from someone who running the juggle course it a 4 week course one morning or evening , it apparently split in yo the following week one- about diabetes week two diet and what food to eat week three about the heart and it effect on people with diabetes week four recap hope...

i have just come from my DN and gave me more strips

has anyone heard about the course Juggle!!, Just came back from my DN nurse and asked me to try and get on this course, anyone been on it or heard of it

to me it makes sense to monitor your sugar when on the diet. well i also went on line filled out a request for a free glucose machine to monitor it and did not think i would be sent one, but completed the form anyway. this morning it arrived a bit of surprise , but not compalining

6.4 day 3 on the newcastle diet and not taking medication

5.8

hi i just been diagnosed with T2 , i went to see my DN last week for the first time . I told her that i was going to start the ND and could i have a testing machine to measure my Blood sugar, She was wonderful and said it was ok and gave me a machine. but i am not sure why the doctors said...

my first day seem to go well, had shake in the morning, then at lunch time soup and salad, in the evening had a shake and some vegetables, Drinking caffeine free tea and water all day my readings before my evening meal yesterday was 5.00 and then 2 hours later was 5.5. i did not take my...

Thank you , just had my first shake, so hope all goes well

7.2

hi well i am starting my diet tomorrow , did people have a shakes 3 times , what kind of food did people and when

ok, no problem

ok, i hear that you can by some wipes , just wondering if you know