Well mo I did as you suggested and tested before and after Zumba this morning
Before 12.8 that was about 1.45 after breakfast
After 4.3 I was really surprised how much I had dropped
You were right
Thank you
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That's good to know thanks patch
I am still very new to all this only 3mths but think I am getting the hang of it :-)
Thank you
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Hi patch
Most of that happens to me when I get near 4
What symptoms do you get if you go high as I tend to be low
Thanks
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How very true Kerry I thought I was on my own but I most definitely am not
And yes it's strange how some can cope with certain food and others can't odd!!!!!!
Enjoy the rest of your wkend :-)
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Wherever your keeping fit and doing Zumba is all good for me
Plus my hubby works nights so its like a night out five times week lol :-)
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Music is what makes it so good..... Party time :-)
Your right about the testing had to do it quite a bit recently, mornings a nightmare lol
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You should see me doing Zumba
Not worth doing if you don't give it 110%
But this weather is killing me you could wring me out at the end lol
Think I will test before and after my class tomorrow just to see :-)
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